Personal Training

What My Clients Say

"A game-changer for my running journey.
Neil's S&C program has not only supported my demanding marathon training schedule but also helped me overcome frequent injuries. His extensive knowledge and balanced approach to training, incorporating both traditional and innovative techniques, have made a significant impact. Neil is attentive to my individual circumstances, adapting sessions to complement my high weekly mileage. Thanks to Neil, my recovery has improved, injuries are minimal and my race performances have seen remarkable improvement. Highly recommend Neil for anyone serious about reaching their fitness goals." ~ Dave

Through a combination of breath, movement, and tailored coaching, I can help you improve in all areas of life — both inside and outside the gym.

What I Offer:

Assessment-Based Coaching – We start with a clear understanding of your goals, movement patterns, and needs.
Strength Development – Progressive, personalized programming to build foundational and functional strength.
Skill Development – Calisthenics, Strongman, CrossFit – Whether you're new or refining technique, we build strength and efficiency.
Nutrition Guidance – Simple, sustainable strategies tailored to your lifestyle and goals.

Ready to Get Started?

If you're local and interested in 1-on-1 Personal Training, fill out the form and I’ll be in touch to book your first session.

Personal Training

What My Clients Say

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Ready to Get Started?