Coach CollinsSep 3, 20202 minGot Shin Splints?This is a very common issue. Here’s how they’re most likely created… I say most likely because shin splints is a diagnosis that seems to...
Coach CollinsAug 31, 20201 minTop 5 Exercises For Fat Loss, And Top 5 Exercises For Strength And Size… A nice quick one today. Top 5 Exercises For Strength And Size - Heavy Carries - Squats - Deadlifts / Picks - Dips - Chin Ups Top 5...
Coach CollinsAug 26, 20202 min"How Do You Know If A Diet Is Good One To Follow?"One of the best questions I’ve been asked… I consider a diet or nutrition plan to be a good one if it has stood the test of time, and by...